Heather Graham loves to pamper herself.

'The Hangover' actress tries to treat herself to regular massages and is convinced the luxury sessions are worth their hefty price tag because they leave her feeling so relaxed.

She told Britain's OK! magazine: ''I do a lot of yoga, I sleep a lot, I meditate and I just try to be happy. And I get massages. I try to pamper myself because I just think life is too short.

''When I was a kid I used to think, 'Oh people who get massages are so wasteful and why are you wasting money on such a thing.'

''But now I just think, 'You could die tomorrow, you should just spend that money on a massage!' I feel like I'm getting better at doing a lot of nice things for myself.''

Heather is also a big fan of meditation, which she picked up from director David Lynch while filming quirky 90s TV series 'Twin Peaks', and has given her many unexpected health benefits.

She has said in the past: ''I've been doing it ever since. When I go to doctors, they say, 'Your blood pressure is so low.'

''I think that has to do with meditation; it helps you realise you have a peaceful part inside that you can connect to at any time.''