Kelly Brook finds the ageing process ''terrifying''.

The model-and-actress admits getting older is not easy because her career is mainly been based on her looks, but she makes sure she looks after her skin to stop the wrinkles.

The 33-year-old beauty said: ''It's pretty terrifying. But I guess the great thing about getting older is you can approach life in a confident way, as you're more experienced.

''Facials are important, I have a massage and cleanse every three weeks. I use Linda Meredith and Yonka skincare ranges. They're quite expensive, but I think it's important to invest in good-quality products and ingredients.''

As well as looking after her skin, Kelly has also been taking care of her body and has been sensible with what she is eating.

She told LOOK magazine: ''I've been good over the last few weeks and worked out a lot. I've cut sugar out and feel better for it. I just have to have a little bit of what I fancy - everything in moderation.''