Kendra Wilkinson schedules sex with her husband.

The former Playboy model admits she often struggles to find the time to make love to spouse Hank Baskett so makes sure she puts a date in the diary.

The blonde beauty - who has a two-year-old son, Hank Baskett IV, with her spouse - wrote on her blog: ''I get a lot of questions about sex and to answer you guys, I'm sharing some tips on how to keep things steamy In The Bedroom.

Make it a priority: Life happens, and when you're juggling a career, being a mom, and running around, your sex life can suffer. Make sure you carve out time, (assign certain days) where sex is scheduled. Not very sexy, I know, but it works! LOLOL (sic)''

Kendra also says it's important to let your partner know what you do and don't like in bed.

She said: ''Ask for what you want. Let your partner/husband/wife know what it is that turns you on. No one is a mind reader and it takes out the guesswork, making more time for what you really want.

''Also, mix it up: That means being spontaneous! Some ideas: Dressing up in something sexy as a surprise, leaving a sexy note/sexting leading up to the evening, or trying out new things in bed.''