Britney Spears - Britney Spears' 'old-school' fitness routine

0
0
Subscribe to Britney Spears alerts

Britney Spears uses ''old-school'' routines to get fit.

The brunette beauty's fitness instructor, Tony Martinez, has revealed the star does weights and works on her cardio to get into shape, but he always makes sure she is having fun with the routines.

Tony told E! News: ''She was used to weights and running or cardio. She is old-school and would do cardio for an hour. So I said, let's do something different for twenty or thirty minutes instead. And she was huffing and puffing and she is just having fun.''

Unlike other celebrities, Britney isn't aiming for a particular size or weight, she just wants to be healthy.

Tony explained: ''One of the things about her that stands out is she doesn't have it in her head that she wants to be thin. Normally they have to be x, y, z and want to weigh 100 pounds.

''She just wants to be healthy and that is really good. She doesn't want a stick figure. She likes her athletic body. She is absolutely a role model. I think she is happy how she looks and feels good and she likes a different change of workouts for herself. She feels good about her body.''


Contactmusic

Tags: Britney Spears

0
0
Subscribe to Britney Spears alerts
Advertisement

More Britney Spears

Wolf Alice: The Name That Will Be On Everyone's Lips In 2015

If any band is blowing up in the UK right now, it's London rockers Wolf Alice. Hotly tipped by virtually everyone and having easily made...

Britney Spears Reveals Intense Workout Routine And Diet Plan

At 33-years-old Britney Spears arguably looks in the best shape of her life, and for any keen fan to find out how she keeps such...

Lena Dunham, Gwyneth Paltrow and Gerard Butler Take On Not-So-Constructive Criticism On Jimmy Kimmel's Mean Tweets

If you’re one of those people, who like to tweet snarky comments at your favourite celebrities, you’re probably already familiar with Jimmy Kimmel’s segment Celebrities...

Britney Spears Confirms New Romance, Calls New Man Charlie Ebersol "Special"

In August news broke that Britney Spears had split from her boyfriend David Lucado after dating for over a year, and during her residency show...

Advertisement

Ed Sheeran Records New Songs With Swift, Admires Spears, Dedicates Song To Cameron

More Ed Sheeran news in what’s been a mind-bogglingly successful 2014! The distinctive singer-songwriter made a number of revelations during a Q&A session at the...

Britney Spears Is A Picture Of Sophistication With Her Neat New Hair Do

Britney Spears has traded in her trademark long blonde curls for a sleek and sophisticated bob cut as she now embarks on a more serious...

Britney Spears Reveals New Lingerie Collection At New York Public Library

As part of the Mercedes-Benz New York Fashion Week for Spring 2015, Britney Spears attended her own collections premiere, entitled 'The Intimate Britney Spears Show'.The...

Newly Single Britney Spears Admits She Would "Possibly" Join Tinder

For anyone part for the online dating world, one day you may just come across one of the world's biggest pop-stars, Britney Spears. The newly...

Advertisement

Comments

Britney Spears Newsletter

Subscribe to this news alert service to receive news and reviews on Britney Spears

Unsubscribe | Unsubscribe All