Haim - Haim stay healthy on tour

Subscribe Haim

Haim have injections ''in the ass'' every day on tour.

The Californian trio - sisters Este, Alana and Danielle Haim - admit they struggle to perform well if they have been partying, so think the key to a successful tour is to stay healthy and watch what they eat.

Alana Haim explained: ''I'd love to think we were the Rolling Stones back in the day, getting drunk and partying all the time, but we're not. We're too scared to get sick.

''So do your B12 shots. We've been on tour for two years and finally cracked the health code; take vitamins, eat greens, drink juices. If you're not healthy, you can't play a good show.

''B12 shots go in the ass, yes. Does it hurt? I have a cushion, it's not really a problem for me.''

The 'Falling' hitmakers also find the time to work out on the road as it is easy to put on weight during a tour.

Alana said: ''Every band gains 10 pounds on tour. After the show, everything is closed, you're fuelled by McDonalds so in hotels we run. Work out, keep fit. Shorts are my stage uniform and my favourite shorts are becoming too small. Este always says you gotta keep that ass tight.''

While the sisters enjoy being on the road together, they always take time to stay in touch with their parents as they ''miss'' them.

Alana told Q magazine: ''We owe our parents everything, they introduced us to music, gave us our first instruments and wanted us to become a band.

''So I always call my parents to let us know I'm still alive and OK on the road. I miss them lots, I do - it's so dorky to say it but I really do. There's times when you just miss your mom.''


Tags: Haim

Subscribe Haim

More Haim

Haim Pose Together At The 2014 Glamour Women Of The Year Awards - Part 1

All female pop-rock band Haim looked their usual glamorous, long-locked selves as they posed for photos outside Carnegie Hall in New York for the 2014...

HAIM feat. A$AP Ferg - My Song 5 Video

The video for Haim's recent single, My Song 5, features A$ap Ferg and has released a new music video. The video depicts a talk show...

Head To Europe This Year For The Best Summer Festival Experiences!

We've been seriously pushing US and UK music festivals this year but, it has to be said, there's nowhere quite like Europe.The continent is home...

Betty Who, Tegan And Sara And Foster The People - Big Guava Music Festival 2014 Is Definitely Worth A Visit

Arguably what could be Florida's most fun-packed 3-day event of the year, Big Guava Music Festival makes its debut today (May 2nd 2014) with an...


Outside Lands Brings You The 2014 Line-Up! Tom Petty And The Heartbreakers, Duck Sauce, Jagwar Ma And More

Possibly the only major festival where you can enjoy fine gourmet cuisine while rocking out to an eclectic variety of international artists, Outside Lands has...

Placebo, Outkast, Bombay Bicycle Club Lead Record Store Day 2014: Race You There!

The vinyl list has been released for this year's Record Store Day, which will be celebrated by 240 independent music shops throughout the UK with...

Haim: The Persistent Allure of California's Favorite Rock Band

There’s something about Haim that makes them stand out from their other contemporary rock bands. Maybe it’s got something to do with the feeling we...

Coachella Festival 2014: Your Guide To This Year's Lineup

The Coachella festival always manages to bring out the big names for its annual two weekend spectacular in April. This year, organizers have outdone themselves...



Haim Newsletter

Subscribe to this news alert service to receive news and reviews on Haim

Unsubscribe | Unsubscribe All