Good to see so much support for a healthy lifestyle! Without exercise it is really difficult to maintain one's figure. Because of lack of time it is really difficult to maintain a regular excising schedule but i never feel the need to do body building. I like doing simple things like walking up the stairs instead of taking the lift to help keep fit. I keep track of them using Motivade. www.motivade.com
Posted 10 years 8 months ago by SandraMartin3008